Where True Wellness is Within Reach
This is where our story and the heart of Tai Chi and Qi Gong for Health unfolds, from Chunmei’s early lessons in natural healing to the community she’s built in Brisbane.
Our Practice in Motion
You’re Tired, Aching, and Ready for Something Different
In this short video, you’ll see how movement, breath, and stillness come together, a simple, beautiful way to feel good again.
Our Story
The Journey that Takes Us to Today
Tai Chi & Qi Gong for Health began with founder Chunmei Yang, whose lifelong curiosity for healing grew from her childhood in rural China.
Taught Gua Sha and Cupping by village elders, she learned early that wellness comes from balance. Her professional life began as a high school teacher in China before moving to Australia in the 1990s, where she completed a Bachelor of Business and Finance and an MBA degree.
After years in Australia’s fast-paced corporate world, a search for peace and the true meaning of a balanced life after the passing of her father led her back to her roots and to Tai Chi. In Brisbane, she discovered the power of Tai Chi and Qi Gong where she learned from Master Chen the fundamentals of Tai Chi and this took her to a path of healing, mindfulness and transformation.
Today, as a qualified teacher and therapist, Chunmei blends ancient Chinese wisdom with modern wellbeing to help others restore calm, strength, and energy. What started as one woman’s journey is now a welcoming community where movement, mindfulness, and healing come together.
Our Vision
To create a healthier and more peaceful world by helping people live with balance, vitality, and harmony through the mindful practice of Tai Chi, Qi Gong, and natural healing therapies.
Our Mission
Our mission is to help people enhance their physical health, mental clarity, and inner energy through gentle, effective, and holistic practices.
What We Live By
Our Core Values
Grounded in the ancient wisdom of Tai Chi and Qi Gong, our values blend traditional philosophy with modern mindfulness, nurturing health, harmony, and genuine connection in everything we do.
Compassion and Care
We teach and heal with kindness, patience, and respect, supporting each individual’s unique journey toward well-being.
Health and Healing
Our focus is holistic, balancing body, mind, and spirit through mindful movement, breath, and natural therapy.
Community and Connection
We foster a warm, inclusive space where everyone feels welcomed, supported, and inspired to live a healthier, happier life.
Authenticity and Connection
We honour the ancient roots of Tai Chi, Qi Gong, and Chinese medicine, sharing them with integrity and understanding.
Growth and Learning
We embrace continuous learning and self-improvement, always deepening our knowledge to serve our students and clients better.
Harmony and Balance
We believe that inner peace creates outer harmony, the true foundation of lasting health and happiness.
Founder and Owner
Chunmei Yang
Founder of Tai Chi & Qi Gong for Health, Chunmei Yang blends a lifetime of learning with a deep passion for helping others find balance and vitality. Trained in both Eastern and Western wellness practices, she’s a certified Tai Chi and Qi Gong instructor, remedial massage therapist, and personal trainer. Through her gentle guidance, Chunmei helps students rediscover calm, strength, and harmony in body, mind, and spirit.
Tai Chi Instructor
Greg Hooper
A certified Tai Chi instructor and senior trainer with the Tai Chi for Health Institute, Greg Hooper brings warmth, patience, and precision to every class. Having trained under Chunmei, he shares her belief that movement and mindfulness can transform well-being. Greg supports each student with clear instruction and genuine care, helping them grow in confidence, balance, and energy.
