Immersive Workshops & Courses
Cultivate Inner Stillness. Nourish Your Vitality.
Step into a dedicated space of quiet restoration at our Annerley sanctuary. Through the ancient arts of Tai Chi and Qi Gong, instructor Chunmei Yang guides you to harmonise your breath, release physical blockages, and awaken your body’s natural healing energy.
Qi Gong for Beginners
Nourish Your Vitality
Gather your internal energy and calm the nervous system. Learn to channel life-force energy through gentle, repetitive breath-work.
- Time: Sunday 2:00-3:30pm
- Dates: 12 July, 19 July, 26 July, 2 August
- Venue: Our Lady's College Annerley 4103 (Entry from Ferndale Street)
- Fee: $195, full payment due by 10 July to secure a place
Tai Chi for Beginners
Gentle Movement & Balance
Discover the art of effortless power. This full-day workshop teaches fluid movements to ease joint stiffness and ground your mind.
- Time: Sunday 2:00-3:30pm
- Dates: 23 August, 30 August, 6 September, 13 September
- Venue: Our Lady's College Annerley 4103 (Entry from Ferndale Street)
- Fee: $195, full payment due by 20 August to secure a place
Corporate Wellness
Mindfulness at Work
Introduce yin and yang balance to your team. Reduce workplace stress, dissolve mental fatigue, and encourage focused, holistic health.
Prioritise Your Well-being
Give your body and mind the dedicated care they deserve. Lock in your registration today and look forward to a completely revitalising experience right here in Annerley.
