Our Tai Chi and Qi Gong Classes
Explore the classes we offer and choose one that suits your level and fits your schedule, so you can start feeling the benefits fast.
Classes We Offer
Choose Your Class Format
Choose how you’d like to learn Tai Chi and Qi Gong. All options are beginner friendly, low impact and designed to improve balance, mobility and calm at your pace.
Group Classes
Experience the energy of practicing alongside others who share your wellness goals.
1-on-1 Coaching
Receive completely customised instruction designed around your wellness objectives.
1-on-2 Coaching
Bring a friend, partner, or family member and enjoy personalised instruction together.