Qi Gong for Beginners Workshop
- Sunday 2:00-3:30pm
- 12 July, 19 July, 26 July, 2 August
- Our Lady's College Annerley 4103 (Entry from Ferndale Street)
- Fee: $195
What This Experience Brings
This 4-Sunday course is a gentle and practical introduction to Qi Gong, designed to support health, relaxation and overall wellbeing. If you are new, we’ll guide you step by step to build a safe, clear and solid foundation. If you already have experience, this is a perfect time to deepen your practice, refine your technique and develop greater flow, awareness and consistency.
Deep Body Vitality
Recharge your body’s natural energy reserves using deliberate, breath-centered movements. Release deep-seated physical tension and naturally support your daily health and wellbeing.
Mental Calmness and Clarity
Reset your nervous system and clear away the mental fog of a hectic week. Discover a practical, accessible way of moving and breathing that invites total relaxation and stress relief.
Beautifully Simple
Perfect for complete beginners building a safe foundation, or experienced practitioners refining their flow. This inclusive Brisbane space warmly welcomes every age and fitness level.
Guiding You to Overall Well-being
Chunmei Yang brings a wealth of traditional knowledge and a gentle, modern approach to the Brisbane community. Her true passion lies in making ancient movement arts highly accessible, helping you maintain vibrant health and mobility as you age. Chunmei’s warm, supportive teaching style transforms the studio into a sanctuary where you can safely explore your personal wellness journey.
