Tai Chi for Beginners Workshop
- Sunday 2:00-3:30pm
- 23 August, 30 August, 6 September, 13 September
- Our Lady's College Annerley 4103 (Entry from Ferndale Street)
- Fee: $195
What This Experience Brings
This 4-Sunday course is a gentle and practical introduction to Tai Chi, designed to help you move with more ease, balance and awareness. If you are new, we’ll guide you every step of the way to learn the basic movements in a safe, relaxed way. If you already have experience, you are welcome to refine your technique, improve flow and deepen your mind-body connection.
Return to Physical Ease
Practising Tai Chi restores physical balance and releases deep-seated stress. Through sharper body awareness, each mindful movement helps you feel grounded and calm amidst the rush of daily life.
Calm Mental Clarity
This serves as your intentional pause from a busy week to move mindfully and breathe. A simple, elegant way to reconnect with yourself from the inside out.
Supportive Space
Our friendly, small-group environment offers a peaceful sanctuary free of pressure. Here, you receive personalised guidance and are completely free to practice at your own natural pace.
Your Guide to Well-Being
Chunmei Yang brings a wealth of traditional knowledge and a gentle, modern approach to the Brisbane community. Her true passion lies in making ancient movement arts highly accessible, helping you maintain vibrant health and mobility as you age. Chunmei’s warm, supportive teaching style transforms the studio into a sanctuary where you can safely explore your personal wellness journey.
